There is no demo video for this exercise yet.
Dumbbell Floor Wiper
- Primary muscle
- Abdominals
- Secondary muscles
- Lower backQuadriceps
- Equipment
- Dumbbell
Overview
Dumbbell Floor Wiper is an exercise focused primarily on the abdominals, performed with dumbbell.
VideoDumbbell Alternate V upAbdominals · Dumbbell
Dumbbell Close Grip Shoulder Press Sit-upAbdominals · Dumbbell
Dumbbell Complex Push-Up Row Clean and PressAbdominals · Dumbbell
VideoDumbbell Crunch Hold with Legs OffAbdominals · Dumbbell
Dumbbell Crunch UpAbdominals · Dumbbell
VideoDumbbell Decline Overhead Sit-upAbdominals · Dumbbell
Log Dumbbell Floor Wiper in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.