Skip to content

Dumbbell Decline Fly

Primary muscle
Chest
Secondary muscles
BicepsShoulders
Equipment
Dumbbell

Overview

Dumbbell Decline Fly is an exercise focused primarily on the chest, performed with dumbbell.

Similar exercises

All Chest exercises

Log Dumbbell Decline Fly in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.