Dumbbell Bent Over Reverse Fly to Hammer Curl
- Primary muscle
- Shoulders
- Secondary muscles
- BicepsUpper backForearmsLower back
- Equipment
- Dumbbell
Overview
Dumbbell Bent Over Reverse Fly to Hammer Curl is an exercise focused primarily on the shoulders, performed with dumbbell.
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Log Dumbbell Bent Over Reverse Fly to Hammer Curl in Bulky
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