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Dumbbell Bent Arm Pullover Hold Isometric

Dumbbell Bent Arm Pullover Hold Isometric

Primary muscle
Chest
Secondary muscles
LatsUpper backTriceps
Equipment
Dumbbell

Overview

Dumbbell Bent Arm Pullover Hold Isometric is an exercise focused primarily on the chest, performed with dumbbell.

Similar exercises

All Chest exercises

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