There is no demo video for this exercise yet.
Dumbbell Alternate Chest Press on Stability Ball
- Primary muscle
- Chest
- Secondary muscles
- ShouldersTricepsAbdominals
- Equipment
- Dumbbell
Overview
Dumbbell Alternate Chest Press on Stability Ball is an exercise focused primarily on the chest, performed with dumbbell.
Log Dumbbell Alternate Chest Press on Stability Ball in Bulky
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