Skip to content

Dip Bent Knees with Chair

Primary muscle
Triceps
Secondary muscles
ChestShouldersLats
Equipment
Bodyweight

Overview

Dip Bent Knees with Chair is an exercise focused primarily on the triceps, performed with bodyweight.

Similar exercises

All Triceps exercises

Log Dip Bent Knees with Chair in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.