Skip to content

Cable One Arm Pulldown

Primary muscle: Lats
Secondary muscles: Shoulders Upper back Triceps
Equipment: Cable

Overview

Cable One Arm Pulldown is an exercise focused primarily on the lats, performed with cable.

Similar exercises

All Lats exercises

Log Cable One Arm Pulldown in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.