Skip to content

Cable Lying Triceps Extension (with Rope)

Primary muscle: Triceps
Equipment: Cable

Overview

Cable Lying Triceps Extension (with Rope) is an exercise focused primarily on the triceps, performed with cable.

Similar exercises

All Triceps exercises

Log Cable Lying Triceps Extension (with Rope) in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.