Skip to content

Cable Kneeling Shoulder External Rotation (male)

Primary muscle
Shoulders
Equipment
Cable

Overview

Cable Kneeling Shoulder External Rotation (male) is an exercise focused primarily on the shoulders, performed with cable.

Similar exercises

All Shoulders exercises

Log Cable Kneeling Shoulder External Rotation (male) in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.