Skip to content

Cable Judo Flip

Primary muscle: Abductors
Secondary muscles: Calves Forearms
Equipment: Cable

Overview

Cable Judo Flip is an exercise focused primarily on the abductors, performed with cable.

Similar exercises

All Abductors exercises

Log Cable Judo Flip in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.