Skip to content

Bouncing Inner Thigh Tap

Primary muscle
Adductors
Secondary muscles
Quadriceps
Equipment
Bodyweight

Overview

Bouncing Inner Thigh Tap is an exercise focused primarily on the adductors, performed with bodyweight.

Similar exercises

All Adductors exercises

Log Bouncing Inner Thigh Tap in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.