Skip to content

Bodyweight Standing Scapula Row (male)

Primary muscle
Upper back
Secondary muscles
ShouldersChest
Equipment
Bodyweight

Overview

Bodyweight Standing Scapula Row (male) is an exercise focused primarily on the upper back, performed with bodyweight.

Similar exercises

All Upper back exercises

Log Bodyweight Standing Scapula Row (male) in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.