Skip to content

Bicycle

Primary muscle
Adductors
Secondary muscles
AbdominalsCalvesForearms
Equipment
Bodyweight

Overview

Bicycle is an exercise focused primarily on the adductors, performed with bodyweight.

Similar exercises

All Adductors exercises

Log Bicycle in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.