Bent Over Shoulder Pendulum (female)
- Primary muscle
- Upper back
- Equipment
- Bodyweight
Overview
Bent Over Shoulder Pendulum (female) is an exercise focused primarily on the upper back, performed with bodyweight.
Log Bent Over Shoulder Pendulum (female) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.