Bent Over Row (Smith Machine)
- Primary muscle
- Upper back
- Equipment
- Smith machine
Overview
Bent Over Row (Smith Machine) is an exercise focused primarily on the upper back, performed with smith machine.
VideoSmith Bent Over Narrow Supinated Grip RowUpper back · Smith machine
VideoSmith Bent Over RowUpper back · Smith machine
Smith One Arm RowUpper back · Smith machine
Smith Reverse Grip Bent Over RowUpper back · Smith machine
VideoSmith Single Arm Bent-Over RowUpper back · Smith machine
Log Bent Over Row (Smith Machine) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.