Skip to content

Bench Press - Wide Grip (Barbell)

Primary muscle
Chest
Secondary muscles
ShouldersTriceps
Equipment
Barbell

Overview

Bench Press - Wide Grip (Barbell) is an exercise focused primarily on the chest, performed with barbell.

Similar exercises

All Chest exercises

Log Bench Press - Wide Grip (Barbell) in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.