Bench Press (Smith Machine)
- Primary muscle
- Chest
- Equipment
- Smith machine
Overview
Bench Press (Smith Machine) is an exercise focused primarily on the chest, performed with smith machine.
VideoDecline Bench Press (Smith Machine)Chest · Smith machine
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VideoSmith Bench PressChest · Smith machine
VideoSmith Decline Bench PressChest · Smith machine
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Log Bench Press (Smith Machine) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.