Skip to content

Behind the Back Curl (Cable)

Primary muscle: Biceps
Equipment: Cable

Overview

Behind the Back Curl (Cable) is an exercise focused primarily on the biceps, performed with cable.

Similar exercises

All Biceps exercises

Log Behind the Back Curl (Cable) in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.