Skip to content

Battling Ropes Power Slam

Primary muscle
Forearms
Secondary muscles
CalvesAbductors
Equipment
Battle rope

Overview

Battling Ropes Power Slam is an exercise focused primarily on the forearms, performed with battle rope.

Similar exercises

All Forearms exercises

Log Battling Ropes Power Slam in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.