Battling Ropes Inside Circle
- Primary muscle
- Lats
- Secondary muscles
- Lower backChest
- Equipment
- Battle rope
Overview
Battling Ropes Inside Circle is an exercise focused primarily on the lats, performed with battle rope.
Adduction Of Arm In Back StretchLats · Bodyweight
Alternate Lateral PulldownLats · Cable
VideoAssisted Chin-upLats · Bodyweight
VideoAssisted Close grip Underhand Chin upLats · Machine
Assisted Close-grip Underhand Chin-upLats · Machine
Assisted Oblique And Latissimus Dorsi Stretch On Stability BallLats · Assisted
Log Battling Ropes Inside Circle in Bulky
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