Barbell Squat 2 sec Hold
- Primary muscle
- Quadriceps
- Equipment
- Barbell
Overview
Barbell Squat 2 sec Hold is an exercise focused primarily on the quadriceps, performed with barbell.
Log Barbell Squat 2 sec Hold in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.