Skip to content

Barbell Reverse Grip Bench Press on Floor

Primary muscle: Chest
Secondary muscles: Triceps Biceps Shoulders
Equipment: Barbell

Overview

Barbell Reverse Grip Bench Press on Floor is an exercise focused primarily on the chest, performed with barbell.

Similar exercises

All Chest exercises

Log Barbell Reverse Grip Bench Press on Floor in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.