Skip to content

Barbell Reverse Grip Bench Press

Primary muscle: Chest
Secondary muscles: Shoulders Triceps
Equipment: Barbell

Overview

Barbell Reverse Grip Bench Press is an exercise focused primarily on the chest, performed with barbell.

Similar exercises

All Chest exercises

Log Barbell Reverse Grip Bench Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.