Skip to content

There is no demo video for this exercise yet.

Barbell Pin Close Grip Bench Press

Primary muscle
Triceps
Secondary muscles
ChestShoulders
Equipment
Barbell

Overview

Barbell Pin Close Grip Bench Press is an exercise focused primarily on the triceps, performed with barbell.

Similar exercises

All Triceps exercises

Log Barbell Pin Close Grip Bench Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.