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Barbell Clean From Blocks

Barbell Clean From Blocks

Primary muscle: Biceps
Secondary muscles: Glutes Abdominals Forearms Abductors Hamstrings Shoulders Adductors Chest Quadriceps
Equipment: Barbell

Overview

Barbell Clean From Blocks is an exercise focused primarily on the biceps, performed with barbell.

Similar exercises

All Biceps exercises

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