Band Single Leg Split Squat with Low Box
- Primary muscle
- Glutes
- Secondary muscles
- QuadricepsCalvesAbductorsAdductorsHamstrings
- Equipment
- Resistance band
Overview
Band Single Leg Split Squat with Low Box is an exercise focused primarily on the glutes, performed with resistance band.
Log Band Single Leg Split Squat with Low Box in Bulky
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