Band single leg split squat
- Primary muscle
- Glutes
- Secondary muscles
- AdductorsQuadricepsCalves
- Equipment
- Resistance band
Overview
Band single leg split squat is an exercise focused primarily on the glutes, performed with resistance band.
Log Band single leg split squat in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.