Band shoulder press
- Primary muscle
- Shoulders
- Equipment
- Resistance band
Overview
Band shoulder press is an exercise focused primarily on the shoulders, performed with resistance band.
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VideoBand front lateral raiseShoulders · Resistance band
VideoBand front raiseShoulders · Resistance band
Log Band shoulder press in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.