Assisted Sit-Up
- Primary muscle
- Abdominals
- Equipment
- Assisted
Overview
Assisted Sit-Up is an exercise focused primarily on the abdominals, performed with assisted.
Assisted Hanging Knee RaiseAbdominals · Assisted
VideoAssisted Hanging Knee Raise With Throw DownAbdominals · Assisted
VideoAssisted Lying Leg Raise With Lateral Throw DownAbdominals · Assisted
VideoAssisted Lying Leg Raise With Throw DownAbdominals · Assisted
VideoAssisted Obliques StretchAbdominals · Assisted
VideoAssisted Straight Arms Lying StretchAbdominals · Assisted
Log Assisted Sit-Up in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.