Ab Wheel
- Primary muscle
- Abdominals
- Equipment
- Wheel roller
Overview
Ab Wheel is an exercise focused primarily on the abdominals, performed with wheel roller.
VideoBand Assisted Wheel RolloutAbdominals · Wheel roller
VideoStanding Wheel RolloutAbdominals · Wheel roller
VideoStanding Wheel RolloutAbdominals · Wheel roller
VideoWheel RolloutAbdominals · Wheel roller
VideoWheel Rollout with Wall SupportAbdominals · Wheel roller
Video3 4 Sit upAbdominals · Bodyweight
Log Ab Wheel in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.